Benefits of Color Therapy for Children
COLOR THERAPY:
Color therapy or chromotherapy is based on an idea that colors and lights may help children in their mental and physical performances. We may not notice, but colors have a great impact on our lives. The way how colors affect our behavior is all because of color therapy. Let’s talk about the color green. It symbolizes health. The color red, it makes us think about anger, danger etc. the blue color, oh so calm, so peaceful. We are surrounded by different colors, and they impact our lives in mysterious ways! Children are even more concerned with colors. Hence, colors would really excite them and so, color therapy would affect their thinking, behaviour, and growth.
DIFFERENT COLORS AND THEIR MEANINGS:
Mostly, the rainbow colors are used for color therapy, each color has a different purpose according to its nature. For example:
Red is associated with anger, obsession etc but on the other hand it is also used to facilitate heart rate, blood pressure etc
Pink is the color of empathy, calmness and a relaxing environment but can be irritating over time.
Yellow means happiness and motivation.
COLOR THERAPY FOR KIDS:
Children are very fond of colors. Colors for kids are one of the best sources of enjoyment. It is psychologically proven that colors can affect the way a child thinks or reacts. If we take examples of adults too, we can clearly notice that colors affect our lives too. Let’s talk about a dark room. What comes to your mind thinking about a person’s personality in a dark room? Most of us would think the person is depressed or lonely. The other way around, imagine a warm, bright-colored room with colorful plants. Now, most of us would consider such a room to be of a fun, friendly person. Children’s psychology is not much different from adults. Especially, when we talk about kids with autism, color therapy plays a very significant role in their development. Let’s discuss this in detail.
COLOR THERAPY FOR CHILDREN WITH AUTISM:
A child with autism feels colors brighter as compared to normal children. This makes it difficult for them to process the bright colors. Bright colors like red or yellow may disturb them. To overcome this obstacle, color therapy has proved to be very helpful. It can be noticed that autistic kids respond better to dull colors like blue, pink, purple, orange etc. these colors as compared to bright colors. Children may find bright colors irritating. Hence, classrooms are painted and decorated with these colors to keep them calm. Soothing colors helps them to focus and learn better. All these colors are considered as “happy colors” as it promotes, relief, calmness, happiness etc.
COLOR THERAPY COLORING PAGES:
Coloring is not just a latent time activity for kids, but if thought wisely, coloring can be very beneficial for a kid’s psychological development and growth. Color therapy is very important for children. It is psychologically proven that colors impact a child’s mood. Parents can find many coloring pages through which color therapy can be given to children. They should be encouraged by using bright colors on their coloring sheets, which will brighten up their day. Children will not only feel relaxed, but also develop calmness in their nature. On the other hand, if coloring pages for kids are not chosen wisely, it could result in an opposite way. Some things to color like rainbows, children playing, families, different interesting objects may interest them into coloring. Research also says that kids must not be stopped aggressively from coloring or painting walls. Coloring opens their minds and gives them the opportunity to be creative and imaginative. Parents and teachers can also notice any kind of delay or issues in their children’s mental growth or habits through this. This proves that color therapy is not only important for children, but also for parents.
COLORING ACTIVITIES FOR KIDS:
There can be many coloring activities arranged for kids to keep them busy in a fun way and help them in their growth. Children must be given some free time to dive into the wonderful world of colors. This will help them grow into a happy, lively and joyful child. A child should not be kept bound to specific colors. They should be free to choose their favourite colors and be creative.
The effect of colors impacts a child’s upbringing. Color therapy helps children improve their motor skills, develop their creativity, and helps them learn and memorize things in a much shorter time. Color therapy is also used for improving a child’s mental, as well as physical health. A healthy mind means a healthy body. This is why it is very important for a child to be mentally fit and happy. Colors are a great way to bring joy in their lives. Therefore, they should not at all be restricted while coloring. Also, color therapy should be normalised not only for autistic children, but also for normal children.